[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.luckylucky.cz\/jak-si-udrzet-krasne-a-zdrave-nehty\/#Article","mainEntityOfPage":"https:\/\/www.luckylucky.cz\/jak-si-udrzet-krasne-a-zdrave-nehty\/","headline":"Jak si udr\u017eet kr\u00e1sn\u00e9 a zdrav\u00e9 nehty?","name":"Jak si udr\u017eet kr\u00e1sn\u00e9 a zdrav\u00e9 nehty?","description":"Jako v\u011bt\u0161ina v\u011bc\u00ed v\u00a0na\u0161em t\u011ble i nehty z\u00e1vis\u00ed na spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b. Z\u00a0vitam\u00edn\u016f nehty ovliv\u0148uj\u00ed vitam\u00edny A, B, C, D, E. Z\u00a0miner\u00e1l\u016f v\u00e1pn\u00edk a zinek. P\u0159i nedostatku ka\u017ed\u00e9 z t\u011bchto m\u016f\u017eou&hellip; <span class=\"read-more-span\"><a href=\"https:\/\/www.luckylucky.cz\/jak-si-udrzet-krasne-a-zdrave-nehty\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> \"Jak si udr\u017eet kr\u00e1sn\u00e9 a zdrav\u00e9 nehty?\"<\/span> <span class=\"genericon genericon-next\"><\/span><\/a><\/span>","datePublished":"2023-04-29","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.luckylucky.cz\/author\/#Person","name":"luckylucky.cz\n","url":"https:\/\/www.luckylucky.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"luckylucky.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.luckylucky.cz\/jak-si-udrzet-krasne-a-zdrave-nehty\/","about":["Kr\u00e1sa"],"wordCount":434,"articleBody":"Jako v\u011bt\u0161ina v\u011bc\u00ed v\u00a0na\u0161em t\u011ble i nehty z\u00e1vis\u00ed na spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b. Z\u00a0vitam\u00edn\u016f nehty ovliv\u0148uj\u00ed vitam\u00edny A, B, C, D, E. Z\u00a0miner\u00e1l\u016f v\u00e1pn\u00edk a zinek. P\u0159i nedostatku ka\u017ed\u00e9 z t\u011bchto m\u016f\u017eou nastat r\u016fznorod\u00e9 probl\u00e9my, ale celkov\u011b tyto l\u00e1tky podporuj\u00ed p\u0159edev\u0161\u00edm pevnost, zdrav\u011b rychl\u00fd r\u016fst, pru\u017enost. Vitam\u00edn E je potom speci\u00e1ln\u011b pro spr\u00e1vn\u00fd krevn\u00ed ob\u011bh, a tak zamezuje na\u017eloutnut\u00ed neht\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pe\u010dujte o n\u011b! Jsou va\u0161\u00ed vizitkou!Toto maj\u00ed tendenci podce\u0148ovat p\u0159edev\u0161\u00edm p\u00e1nov\u00e9, tak\u017ee nyn\u00ed budu mluvit p\u0159edev\u0161\u00edm k\u00a0nim: Draz\u00ed mu\u017ei, i kdy\u017e se v\u00e1m to mo\u017en\u00e1 nezd\u00e1, tak pr\u00e1v\u011b ruce jsou tou \u010d\u00e1st\u00ed t\u011bla, se kterou se v\u011bt\u0161inou setkaj\u00ed ostatn\u00ed lid\u00e9, a mo\u017en\u00e1 si to v\u016fbec neuv\u011bdomujete, ale jsou jednou z\u00a0\u010d\u00e1st\u00ed t\u011bla, kter\u00e9 d\u00e1v\u00e1te sp\u00ed\u0161e nev\u011bdomky na odiv okol\u00ed. Kdo z\u00a0v\u00e1s nepou\u017e\u00edv\u00e1 gesta, kdy\u017e mluv\u00ed? Kdo nepod\u00e1v\u00e1 ruku na p\u0159iv\u00edt\u00e1n\u00ed? Kdo nepou\u017e\u00edv\u00e1 ruce k\u00a0psan\u00ed a jeden\u00ed?V\u0161echny tyto \u010dinnosti d\u011bl\u00e1v\u00e1te v\u00a0p\u0159\u00edtomnosti ostatn\u00edch osob a ony si v\u0161\u00edmaj\u00ed! A nikomu nen\u00ed sympatick\u00e1 osoba se \u0161patnou osobn\u00ed hygienou. V\u017edy\u0165 to vypov\u00edd\u00e1, \u017ee se nedok\u00e1\u017ee postarat ani sama o sebe!\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kr\u00e1tk\u00e9, nebo dlouh\u00e9?Oboje m\u00e1 sv\u00e9 v\u00fdhody i nev\u00fdhody, ale ne ka\u017ed\u00fd si m\u016f\u017ee vyb\u00edrat, proto\u017ee kdy\u017e je kvalita a pevnost neht\u016f \u0161patn\u00e1, tak jsou del\u0161\u00ed nehty neudr\u017eitelnou z\u00e1le\u017eitost\u00ed. Ov\u0161em n\u011bkdo si i zdrav\u00e9 nehty nem\u016f\u017ee nechat nar\u016fst, jeliko\u017e by mu vadily p\u0159i pr\u00e1ci, nebo t\u0159eba h\u0159e na hudebn\u00ed n\u00e1stroj. Pokud m\u00e1te to \u0161t\u011bst\u00ed, \u017ee se m\u016f\u017eete py\u0161nit sv\u00fdmi zdrav\u00fdmi dlouh\u00fdmi nehty, tak pros\u00edm dbejte na dobrou hygienu, nebo se ze skvostu stane odpudiv\u00e1 z\u00e1le\u017eitost.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hlavn\u011b nekousat!V\u00edm, \u017ee pokud se v\u00e1s to t\u00fdk\u00e1, tak jste to sly\u0161eli u\u017e milionkr\u00e1t za \u017eivot, ale opravdu si je nekousejte! Nen\u00ed to vhodn\u00e1 cesta, jak si je zkracovat, ur\u010dit\u011b jejich chu\u0165 nen\u00ed kdov\u00ed jak\u00e1 a pokud si je kousek nech\u00e1te vyr\u016fst, tak za nimi m\u00e1te bakterie, kter\u00e9 si tak p\u0159en\u00e1\u0161\u00edte p\u0159\u00edmo do \u00fast! Nehled\u011b na to, \u017ee p\u0159i v\u00fdkonu tohoto ZLOzvyku jste sv\u00e9mu okol\u00ed sp\u00ed\u0161e na obt\u00ed\u017e.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si udr\u017eet kr\u00e1sn\u00e9 a zdrav\u00e9 nehty?","item":"https:\/\/www.luckylucky.cz\/jak-si-udrzet-krasne-a-zdrave-nehty\/#breadcrumbitem"}]}]